Worry is like a rocking chair: it gives you something to do but never gets you anywhere :)

This Guy Travelled The Country In A Pink Tutu Just To Make His Wife Laugh During Chemo

http://www.buzzfeed.com/maycie/this-guy-travelled-the-country-in-a-pink-tutu-just-to-make-h?bffb

Prica o soku od pomorandze

Priznati stručnjak na polju ljudskih potencijala držao je predavanje. Nakon uvodnog govora, on uze pomorandžu u ruke i zagonetno upita publiku: "Ako stisnem iz sve snage ovu pomorandžu, šta će izaći iz nje?"

Neka mlada devojka iz prvog reda dobaci: "To vam je jako glupo pitanje. Ako stisnete pomorandžu onda će iz pomorandže izaći sok od pomorandže. To je ono što je unutra. Ne može ništa drugo izaći iz nje."

Stručnjak reče: "Tačno. To i jeste odgovor na moje pitanje. Razlog za to što će iz pomorandže izaći pomorandžin sok je taj što je samo to unutra. A sad, ako proširimo metaforu, i zamislimo da vas neko tako stisne. Da vas stisnu vaši problemi, brige, strahovi, da vas ogovaraju, da vas neko uvredi, da vam nanese bol i sl. I iz vas izađu bes, mržnja, prezir, strah, ljutnja, zloba, itd. Vi biste rekli da je to izašlo iz vas zbog toga što vam je neko rekao ovo ili uradio ono, ali prava istina je da je ono što iz vas izađe - ono što nosite u sebi. Zapamtite, iz vas će uvek i baš uvek izaći ono što je u vama ako vas neko 'stisne'. Iz pomorandže nikada neće izaći sok od jabuke. Isto tako iz vas nikad neće izaći ono što već nije u vama."

The Power of I Am by Dr. Wayne W. Dyer

Throughout life you’ve been through a conditioning process that’s created a mind-set overflowing with I am nots. As a schoolchild with a less than satisfactory grade on your report card, you thought to yourself, I am not smart. You place anywhere other than number one and say, I am not talented. You feel criticized and believe that I am not good. You look in the mirror and compare yourself to a glamorous movie idol or homecoming queen and tell yourself, I am not attractive. Your relationship fractures and you think, I am unloved or I am unworthy. These, and many more like them, are repeated throughout your developmental years and into adulthood, and become your core defining self-concept.

Overcoming this I am not mentality begins with trusting your inner world of spirit. There are no boundaries restricting your inner world. But your worldview and your self-concept in the outer world are defined by your five senses. The outer world is always changing, which, by our definition, means it is not real. This awareness that what remains unchanging is the only reality could lead you to experiencing a majestic wake-up call right here, right now.

Run through as large an inventory as you can of the things that you would like to define your life. Then make the shift in your imagination from an I am not or I am hoping to become to I am. You want what follows I am to be congruent with your highest self, which is God. Beginning with your inner dialogue, simply change the words that define your concept of yourself. Redefine your self-concept by choosing the words that you opt to place into your imagination. Try this rewording of your inner world as a beginning step to accessing the assistance of your higher self and fulfilling your desires.

Instead of I am incapable of getting a job, shift to I am capable. Similarly, replace proclamations of I am not able to live in peace with I am peace. I am unlucky in love is replaced by I am love. I am unworthy of happiness becomes I am happiness. The words I am, which you consistently use to define who you are and what you are capable of, are holy expressions for the name of God—the highest aspect of yourself. Break lifelong habits of unwittingly besmirching this holy name.

Discontinue using pejorative labels to cast aspersions on your holy self. Always make your very first consideration the honoring of your Divine spirit. This will allow you to rise to previously unimagined heights. Teach your outer self to accept the unlimited power of your inner spirit and the things you place in your imagination can become true for you.

Koliko u sebi nosite negativne energije i kako da je se rešite?

Nekada je negativna energija majstor sakrivanja. Mnogi je nose, a da pri tom toga nisu ni svesni.

Ima ljudi koji neprestano privlače progrešne ljude, situacije ili osećaje i sve to pravdaju ’životom’, ’sudbinom’ ili ’sticajem okolnosti’. Sebe često nazivaju ’surovo realnim’ (jer je za njih život upravo takav) i one što se svako malo nešto smeškaju i ni oko čega ne paniče nazivaju ’naivčinama’ sa glavom zabijenom u pesak. Ali, od kada to biti realan obavezno znači da će se stvari odvijati u lošem pravcu i da to treba prihvatiti kao istinu? Istina je da ako očekujete loše, loše će vas i snaći. Pa, čak iako su realni izgledi da se neka situacija raspetlja u vašu korist, i tada će se verovatno nešto izjloviti i krenuće kako ne treba.

Te i takve negativne energije mnogi nisu svesni. Ona se mnogo dobro ’skriva’, deluje kao urođena i nikad se ne dovodi u pitanje. Probajte da odgovorima na sledeća pitanja procenite nivo negativne energije koju nosite:

Da li se žalite? Često ili povremeno?
Da li često raspravljate o tome šta je sve u svetu loše i to češće nego šta je u svetu dobro (loše vreme, loši uslovi za život, užasan saobraćaj, idioti na vlasti, glupi zakoni...)?
Da li kritikujete? Koga stignete ili samo pojedince?
Da li vas privlače drame i katastrofe (da li možete sebe da odlepite od televizora kada se emituje vest o nekoj nesreći ili raspadu porodice neke od poznatih ličnosti?)
Da li krivite? Bez prestanka ili u određenim situacijama?
Da li verujete da nemate kontrolu nad mnogim ishodima u vašem životu?
Da li se osećate kao žrtva? Da li govorite kako su vam drugi uradili ’ovo i ono’?
Da li ste zahvalni za život koji sada živite ili ćete biti zahvalni kada sve, po vašem, dođe na svoje mesto?
Da li osećate da vam se stvari dešavaju ili mislite da i vi učestvujete u dešavanjima?

Dva poslednja pitanja su veoma važna.

Ako ste zahvalni samo kada vam se dešava nešto, po vašoj proceni, dobro, negativni ste. Osećati zahvalnost za bilo šta, znači biti pozitivan i sigurno znači ’pozivnicu’ za dobru energiju.

Ako verujete da vam se stvari dešavaju, sebi kačite etiketu žrtve. Tačnije, za sve loše što vam se desi krivo je ’nebo’, ’život’, ’ono nešto’, a kada su u toku povoljne okolnosti i ishodi, zaslužni ste vi i vaš rad, trud, zalaganje. Zar nije čudno da za jedno krivite spoljašnje okolnosti i druge ljude, a za drugo vi kupite svo ordenje? Nije svakom prijatno da čuje, ali sami kreirate sve vaše životne okolnosti, i dobre i loše.

Ako ste odgovorili sa DA na bilo koje od ponuđenih pitanja, imate u sebi nešto negativne energije koja ima tendenciju da se raširi.Zato, postoje načini kojima možete da se ’očistite’ i dobra vest je da je to uvek moguće.

Prvo što treba bez rezerve da prihvatite da biste sebe očistili od negativne energije je shvatite da „...kada mislite da je sve što se dešava nečija tuđa krivica, mnogo ćete patiti. Kada shvatite da sve izlazi iz vas, upoznaćete radost i mir.“ (Dalai Lama)

Drugo, morate promeniti stav. Probajte da svet i događaje posmatrate sa tačke ’šta sve može biti dobro’ umesto ’šta će se sve loše desiti’. Za ovakvu promenu je potrebno vremena i posvećenosti, ali za kratko vreme dobićete iznenađujuće rezultate. Kad god uhvatite sebe da govorite ili mislite negativno, o lošim ishodima, okrenite ploču!

I, morate da prebolite sve loše u prošlosti, da ostavite iza sebe. Morate dozvoliti da mislite intuitivno, a ne samo ’realno’. Morate da vežbate da zamišljate događaje sa pozitivnim ishodom kako biste iste privukli u svoj život. Samo tako ćete sebe ubediti da sami kreirate svaki dan i svaku situaciju.

Izaberite pozitivnu energiju i ona će privući događaje sebi slične. Iznenadiće vas koliko će se brzo u vaš život useliti dobri ljudi, dobre prilike i okolnosti. Sličnosti se privlače, zar ne?

Tekst preuzet sa http://www.bizlife.rs

When was the last time you danced and celebrated life?

Master Your Emotional Health and Master Your Life by Tony Robbins

Emotional mastery is the key to living a life that you direct. The capacity to have absolute direct power over what you feel in every single moment—no matter what happens around you—is one of the most important skill sets you can have.

There are three forces in the world that determine what you feel. These forces are called the Triad. Together, these three patterns create any—and every—emotional state.

Whatever you feel, you’re not feeling it because you have to feel it. You’re feeling it because you’ve chosen from the Triad. In order to master your emotions and consciously choose the emotions you want to live in, you need to understand these three forces and how to use them to your advantage.

#1: Physiology

Emotion is created by motion. Whatever you’re feeling right now is directly related to how you’re using your body. If you slump your shoulders and lean your head forward, you’ll move toward a state of depression. However, the next time you find yourself in a negative state, stand up, throw your shoulders back and take a few deep breaths. You’ll find that you’re able to put yourself in a resourceful state. From this state, you can make stronger decisions and enjoy a sense of certainty that will keep you calm in the face of uncertainty.

#2: Language

Language comes in many forms, one of which includes the questions you ask yourself, either aloud or inside your head. If you ask, “Why does this always have to happen to me?” you’ll create a much different set of emotions than if you asked, “How can I benefit from this?” or “Where’s the gift in this?” or “What’s humorous about this?”
The language patterns you run play a significant role in the meaning you give a situation—and the emotion that situation creates in you. When you feel negative emotions taking over, look at the language surrounding your situation. How can you shift it to create a more empowering state?

#3: Focus

Where focus goes, energy flows. And where energy flows, whatever you’re focusing on grows. In other words, your life is controlled by what you focus on. That’s why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.

Understanding—and influencing—your Triad is the first step toward emotional mastery. When you can influence your emotions using the Triad, you can choose to spend more time in positive, resourceful emotional states. From these states, you’ll make the decisions that will help you reach your highest potential and enjoy your life in every moment.

Source: http://training.tonyrobbins.com/